Anonymous whispered: Okay well first off idk if I have to put trigger warning or not so I just will. Okay.... So a couple days ago I looked at my self in the mirror and just wanst happy. I started scratching myself and now I keep doing it and can't stop. I have gym tomorrow and I have scratches all up my arm. I don't know what to do! how do I stop im scared cuz im thinking about cutting but I m scared. I want to know how to stop
The best thing I think you can do is go see someone for help. I’m so sorry you’re feeling the way you are.